Physiotherapy advice
Physiotherapy after a stroke, what you need to know
When stroke rehabilitation should start, what it involves and how physiotherapy helps you regain movement, balance and independence at home or in the practice.
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Physiotherapy advice
How long does recovery take after a sports injury
Recovery time for common sports injuries, from muscle strains to ligament tears, plus the things that genuinely speed up your return to sport.
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Physiotherapy advice
7 signs you need to see a physiotherapist
Pain that will not settle, stiffness, recurring niggles. Here are seven clear signs it is time to see a physiotherapist, and what to do next.
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Physiotherapy advice
What to expect at your first physiotherapy appointment
Nervous about your first physio visit? Here is exactly what happens, from the questions we ask to the hands on assessment and your treatment plan.
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