Private pelvic-health, pregnancy and postnatal care
Women’s health physiotherapy in Johannesburg
Sensitive, individual physiotherapy for pelvic-floor concerns, pregnancy-related pain and recovery after birth.
A clear first stepYour first appointment focuses on understanding the problem and agreeing on a practical plan.
Individual careAssessment and plan tailored to you
Bryanston practiceWellness of Being, 340 Main Road
Clear fees and benefitsPlan rules and patient responsibility apply
Direct contactPhone, WhatsApp or appointment form
Understanding the service
Common concerns deserve a clear assessment and an individual plan.
Women’s health physiotherapy considers pelvic-floor function, comfort, movement and the physical changes associated with pregnancy, birth and recovery.
The consultation is private and respectful. The purpose of each part of the assessment is explained before it is undertaken.
Who this may be for
Concerns that may be assessed
Treatment is based on the assessment findings and may be adapted across pregnancy, the postnatal period and later life.
Pelvic-floor weakness or overactivity
Bladder leakage, urgency or pelvic heaviness
Pelvic-organ prolapse symptoms
Pregnancy-related back or pelvic-girdle pain
Diastasis recti and postnatal core recovery
Scar, tissue and movement concerns after birth
What to expect
A clear process from first assessment to progress review.
Listen and assess
Discuss the problem, relevant history, daily demands and the goals that matter to you.
Explain the findings
Receive a clear explanation of what was found and which factors may be contributing.
Begin the plan
Treatment may start when appropriate, with practical guidance for the time between visits.
Review and progress
The plan is adjusted according to response, function and the next stage of your goals.
The approach
Private, explained and paced around you
Treatment may include education, pelvic-floor retraining, breathing and pressure-management strategies, graded strengthening, movement advice and selected hands-on techniques.
Recommendations are linked to your symptoms, stage of recovery and goals rather than a generic exercise programme.
Pelvic-floor and functional assessment
Pregnancy-safe movement and exercise guidance
Postnatal core and pelvic-floor rehabilitation
Scar and tissue management where clinically appropriate
During pregnancy
Physiotherapy may help manage back or pelvic-girdle pain, maintain comfortable movement and provide practical guidance on activity and pelvic-floor care.
After birth
Postnatal rehabilitation may address pelvic-floor function, abdominal-wall recovery, scar comfort, strength and a gradual return to exercise.
Pelvic-floor rehabilitation
Pelvic-floor concerns may involve weakness, overactivity or coordination. Treatment is based on the actual findings rather than assuming that strengthening is always the answer.
Practical answers
Questions patients commonly ask
These answers are general. Your assessment and medical-aid rules may change what applies in your situation.
Do I need a GP referral?
No referral is needed to request a women’s health physiotherapy assessment. Some medical-aid plans may apply their own reimbursement rules.
When can I start postnatal physiotherapy?
Timing depends on the birth, symptoms and stage of healing. Gentle guidance may begin earlier, while a fuller assessment is often considered around the routine postnatal review. Individual medical advice takes priority.
Is the assessment private?
Yes. The consultation is conducted privately and the purpose of the assessment is explained. You can ask questions, decline or pause any part of the assessment.
Can laser therapy be used after birth?
Laser may be considered for selected tissue or scar concerns when clinically appropriate. Suitability depends on assessment, healing and any relevant medical advice.
Related care
Other services that may be relevant
Move from uncertainty to a clear next step
Request an individual assessment and a plan based on your symptoms and goals.
Appointments are available at the Bryanston practice, with selected home visits where appropriate.