Services
Lymphatic drainage physiotherapy in Johannesburg
Gentle, specialised manual lymphatic drainage to reduce swelling, manage lymphoedema and support recovery. A calm, comfortable treatment with real results.
What is manual lymphatic drainage
Manual lymphatic drainage, or MLD, is a gentle, rhythmic and very specific hands on technique that encourages excess fluid to move out of swollen tissue and back into the lymphatic system.
It is not a deep or vigorous massage. The pressure is light and the strokes follow the natural direction of lymph flow, which is what makes it effective.
Who benefits from lymphatic drainage
MLD helps anyone dealing with a build up of fluid in the tissues, whether from a medical condition, surgery or injury. It can also feel deeply relaxing.
Zainub assesses your situation first and explains whether MLD is right for you and how many sessions are likely to help.
Conditions we treat
MLD is used to manage a range of conditions involving swelling, including the following.
- Lymphoedema, both primary and secondary
- Swelling after breast surgery or mastectomy
- Swelling after general or orthopaedic surgery
- Chronic swelling in the limbs
- Swelling as part of cancer rehabilitation
What to expect during a session
A session is calm and comfortable. You stay clothed in loose garments where possible, and Zainub uses light, flowing strokes over the affected area in a specific sequence.
Where helpful, MLD is combined with compression and simple home advice to keep swelling under control between sessions. Many people find the treatment itself very relaxing.
Frequently asked questions
Answers to the questions patients ask most. Mark this section up with FAQ schema in Rank Math for rich results.
What is the difference between lymphatic drainage and massage?
Lymphatic drainage is much gentler than ordinary massage. It uses light, rhythmic strokes that follow the direction of lymph flow to move fluid out of swollen tissue. A standard massage uses firmer pressure to release muscle tension, which is a different goal.
Can lymphatic drainage help with swelling after surgery?
Yes. Manual lymphatic drainage is widely used to reduce swelling after surgery, including breast, general and orthopaedic procedures. It can ease discomfort and support a smoother recovery. Always confirm with your surgeon that you are ready to start.
How many lymphatic drainage sessions do I need?
It depends on the cause and severity of the swelling. Some people need only a few sessions, while ongoing conditions such as lymphoedema may need a longer plan combined with compression and home care. Zainub will advise after assessing you.
Does medical aid cover lymphatic drainage physiotherapy?
Many medical aids cover lymphatic drainage when it is provided by a physiotherapist as part of treatment. Cover depends on your plan and available funds. We accept all major schemes and can confirm the likely cost before you book.
Is manual lymphatic drainage safe after cancer treatment?
Manual lymphatic drainage is commonly used in cancer rehabilitation, particularly to manage lymphoedema after surgery or radiotherapy. Zainub takes a careful history first and works in line with your medical team to make sure treatment is safe and appropriate for you.